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A Snowy Day and Winter Self-Care: What’s the Connection?

woman dressed in a parka throwing a snowball

When it snows, I act like a little schoolgirl who is five years old. Whenever the TV screen displays the words “school closure,” I can’t help but jump for joy. Why? daytime activities include watching movies, playing games, all day pajamas and having indoor fun.

As a business owner who experiences snowy months during the winter, a snow day should not be merely an interruption of business but a welcomed opportunity to practice winter self-care by appreciating the holistic well-being of mind, body, and soul. In the fast-paced world of entrepreneurship, where every moment is often dedicated to the growth of one’s business, a snow day becomes a rare gift to prioritize seasonal wellness. It’s a chance to step back from the hustle and bustle, allowing the mind to breathe and rejuvenate.

Amidst the winter’s embrace, mindfulness takes center stage. The tranquil, snow-covered landscape invites a pause, prompting a business owner to engage in activities that foster a mindful connection with oneself. Whether it’s a moment of meditation, a leisurely stroll in the snow, playing with the kids, or simply enjoying the warmth of a cup of cocoa, the snow day becomes a sanctuary for nurturing mental well-being.

Personally, appreciating a snowy day goes beyond the physical realm; it’s about recognizing the importance of a healthy harmony between my work and life schedule. For me, embracing a snowy day highlights the strong link between personal well-being and professional excellence.

Taking time for oneself on a snowy day isn’t a luxury but a necessity for sustained success. It’s an opportunity to relax the mind, be one with your PJs, and become unburdened by the usual demands of a hectic schedule.

The dance of snowflakes reveals the importance of self-care for health and wellness providers, who understand that a strong mind, body, and soul are essential for lasting success.

Today I am giving myself permission to enjoy the snowflakes from my window as I am taking a break from accounting, bookkeeping, and administrative tasks. I plan to enjoy today’s snowy day and many others with a couple of board games, building big Lego sets, movies, and homemade popcorn with my 3 superheroes.

This season, I invite you to practice winter self-care, enjoying all the snowy days that keep you inside.

 

This article is designed to provide information only and should not be considered legal or tax advice. Because of the complexity of the law and the variables in your own personal tax and accounting situation, you can’t rely on our advice specifically related to your unique circumstances. In order to get the best tax savings and legal advice available to you, you should consult with your own accountant, attorney or advisor regarding your particular facts and circumstances. Healthy Bodies of Finance is an accounting firm that specializes in working with health and wellness providers. We provide monthly accounting & bookkeeping services and financial education. For more information on our specialized services for health and wellness providers please contact us at [email protected]